-
Taking Mangoes to a New Level
Mangoes are famous for being yellow and sweet. They are part of the drupe family along with coconuts, dates, and olives. They have varying shapes and colors, although the flesh is usually golden yellow unless it’s unripe. There’s a reason why mangoes are enjoyed worldwide, and it’s not just about the taste. They’re very healthy, too. Mangoes are rich in antioxidants and vitamins. They help slow down the process of aging and prevent cancer. Mangoes are also good for your heart, skin, and hair. It contains high amounts of vitamin A, potassium, and fiber. A fruit with great taste and nutritional value, what else could you possibly…