Every day, you follow the same routine. You get up. A quick shower followed by a warm brew and a bowl of cereal, and you’re ready to leave the house. The commute to work is the worst part of the day, whether you’re driving or using public transport. Thousands of other people like you are heading to the office. They are packed in the train like unwilling sardines, victims of the rush hours. Every day brings the same stress and crowd. Until one day, you wake up feeling a little more tired than usual. The motivation has gone from your body. You wonder if taking a day off will bring…