-
The Male Self-care Guide: Dos and Don’ts
The world can be a tough place, especially for men. For a long time, men were expected to take on the brunt of responsibility and handle all difficult tasks without complaint. However, this is not sustainable in today’s world. If you want to live a healthy life and maintain your sanity, you must take care of yourself. Men need to take a step back and relax now and then. This is where self-care comes in. Men need to pay for services like non-surgical hair replacement procedures if and when they need to. The stigma that men face when investing in self-care should be eradicated. After all, men deserve care, too.…
-
Self-care during COVID-19 Home Quarantine
This season – a lot of us have some down time, like many of you I understand that working from home might be very new to all of us. Some may get accustomed easily while others need time to adjust. For sure everyone of us are making our self and the people around us safe by staying at home, being calm, informed, doing the proper hand hygiene and practice social distancing. Since staying at home is the best action we can do right now, why not use this opportunity to go inward and explore new things and most especially pressing importance on SELF-CARE. So, I gathered a few self-care ideas…
-
When Self-Love means taking care of our Mental Health
“Self-love is a therapy for mental health.” A pressing topic of the world nowadays is the concern that most people have a hard time figuring out because of how the society seemed to brand it. Many people think that “Self-Love” is being selfish and it caters the “ME, MYSELF & I attitude”. Even though many of us misunderstood Self-Love that way, allow me to straighten up things in this blog. Self-love is defined as a regard to our own wellbeing and happiness. Self-love in this situation (and in this blog post specifically) is SELF-CARE. Remember, self-care is a priority. We need to take care of ourselves first before we can…
