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  • Collaborations

    Migraine 101: Symptoms, Treatment And Key Facts

    October 13, 2020 /

    (c) Pixabay - CC0 Licence * * *  Migraines are a medical condition that are often very little understood by people who don’t suffer from them. For many people, the assumption is that a migraine is just like a headache, but worse. While there is a grain of truth in that belief, it’s far from the whole story. Below, we’ll go into some of the less well-known facts about a condition which may affect as many as one in four households worldwide.   What is a migraine?  A migraine is a period of illness often marked by a severe headache, usually confined to one side of the head. The headache…

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    JM Kayne 1 Comment

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    When Self-Love means taking care of our Mental Health

    January 1, 2019 /

    “Self-love is a therapy for mental health.” A pressing topic of the world nowadays is the concern that most people have a hard time figuring out because of how the society seemed to brand it. Many people think that “Self-Love” is being selfish and it caters the “ME, MYSELF & I attitude”. Even though many of us misunderstood Self-Love that way, allow me to straighten up things in this blog. Self-love is defined as a regard to our own wellbeing and happiness. Self-love in this situation (and in this blog post specifically) is SELF-CARE. Remember, self-care is a priority. We need to take care of ourselves first before we can…

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JM Kayne

JM Kayne

✨ A creatively curious soul... ✨ I'm a teacher and Learning & Development professional, and a self-professed creative! 😉 I document faith, life, and more through blogging and vlogging. 💚 Author of #TheCreativePassport book 📚(@thecreativepassport) Follow my journey with these hashtags: #iamjmkayne #InMyHeartJMKayne #JMTV For collabs and sponsorships, message me on Facebook at In My Heart - JM Kayne or on Instagram @jm_kayne

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